Home Remedies

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Home Remedies for Palpitation

Some Important Home Remedies for Palpitation are as :

• Guava: The use of guava is effective home remedy for palpitation of the heart. The patient should eat a ripe guava daily on an empty stomach.
  
• Honey: Honey has proved valuable in overcoming this condition. Honey is considered to be an excellent food for the heart, being easily digested and assimilated.
  
• Indian Spikenard: The herb Indian spikenard is also beneficial in the treatment of palpitation of the heart. It stimulates the action of the heart.
  
• Deep Breaths: Some palpitations are caused by anxiety. Sometimes just taking a deep breath and slowly exhaling will relieve tension.
  
• Meditation and Yoga : It can help the person relax, eliminating or reducing palpitations caused by anxiety or stress.
  
• Reducing or eliminating tea, cola, coffee, and chocolate, and consuming adequate amounts of the minerals calcium, magnesium, and potassium can help reduce or eliminate palpitations.