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How Aniseed (Sounf) is Helpful in Digestive Disorders

It is used for chewing in spices and pickles, for processing certain medicines. Aniseed is wind and gas repellent, aids in digestion, is diuretic, improves eye-sight, refreshes mouth and removes bad small helps the bowels to expel faecal matters, relieves pain in joints. Boil about 6 grams of aniseed in water and let it cool and bottle it thereafter. It will provide instant relief in cases of infantile colic and wind. Fry aniseed in ghee, mix ,some sugar candy and bael powder or juice of fresh fruit, to have relief in loose motions.

Herbal Medicines

  • For burning in feet and hands and heaviness - Powder aniseed and mix equal quantity of sugar to it, normal dose being 10 gms in the morning and evening, after taking meals.

  • For eye sight - Take 5-6 gms of aniseeds to improve liver functioning and eye-sight.

  • For menses - Decoction of aniseeds, with addition of some unrefined sugar (gur), will regulate menses.

  • For digestion process - In a glassful of milk put a teaspoonful of aniseeds and let it be kept overnight under dew, keeping it covered with a sieve or fine muslin cloth. The contents should be taken in the morning and aniseeds be munched. It will prove as a vigourful and digestive tonic.

  • In order to get rid of many digestive disorders - Fry on iron plate (tawa) aniseeds until they are brown (but not to be burnt black) and mix identical quantity of unfried seeds-a teaspoonful or so should be munched after both priryciple meals.

   

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